The Benefits of
Martial Arts in St. Augustine
At Lion’s Den Karate, martial arts is the physical fitness medium through which our instructors teach the knowledge of focus, respect, honor, and self discipline. Additionally, you will see improvement in balance, flexibility and coordination. Studying Martial Arts practices short and long term goal setting and increases self confidence. Best of all, these valuable life skills are packaged in a program that teaches personal defense in the physical, emotional, and mental aspects of every day life.
Develop Inner Focus, Lose Weight, and Be Confident.
We believe that martial arts training can help every child and adult develop the mental and physical skills they need to succeed in life. Martial Arts isn’t just about self-defense like so many believe. At Lion’s Den Karate, it’s all about self-confidence, improved focus, physical strength, and positive social interaction. Lion’s Den teaches our members to set goals, work hard, and follow-through, all the while having fun and making friends.
